Health is a state of complete physical, mental and social well-being. Let us help you find yours!

BPS = Biological, Psychological and Social … health!

Treating the cause of your problems, not just the symptoms.

Long and individual treatment sessions, detailed assessments and clear and achievable treatment plans is what we are known for. We get the results when others have failed. Let us help you to embody your body, put you back in the drivers seat, in control and on the road to long term, sustainable recovery.

Stop wasting time and relying on trial and error, this is your health and you deserve to thrive!

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Our physical bodies are supported from the inside out. They act as a matrix of connective tissues that suspend our skeletal system.


Structures maintain their shape by continuous support. Such is true for most structures of the body and mind.


Our social interactions with others and our environment must be balanced. Only through cohesion and integration can coexist at peace.


Our brain and mind are different. To be truly integrated we need to differentiate between the two.

Services we provide


Not all Physiotherapists are created equal, we treat the cause of your problems not just the symptoms!


Find out why Pilates is fast becoming the number one method of body alignment and injury prevention. We have a variety of sessions and classes tailored to your individual needs.

Sports Performance

Compete in a specific sport but not getting the coaching you require? Or maybe you have a niggling injury you just can't get onto of?


Often the release of places in the body, where chronic tension is held and free breath does not occur, allows the release of barriers inviting a patient’s awareness and relaxation to take place.

Kids Pilates

Children are very different from adults, they have different levels of understanding and different needs. At BPS our Paediatric Occupational Therapist specialises in working with children to ensure they get the care they deserve.

MumsnBubs + FirstTouch

The first few weeks and months of your child's life can be an amazing time for their sensory development. Enhancing bonding through massage, touch and relaxation!

Can’t find what you are looking for? View all Services

ConnectTherapy – A new era for Physiotherapy

ConnectTherapy™ is the assessment and treatment model used by BPS Tensegrity Physiotherapists. ConnectTherapy™ uses a whole body approach to find the true cause of the problem, rather than just treating the symptoms. To do this we use “hands-on” manual therapy combined with functional exercises to retrain your movement patterns. The best part about

ConnectTherapy™ is that when you fix the cause, not only do you get a better result that just covering up symptoms, but you prevent recurrence. Would you like to see that back of that niggling injury, once and for all?

Meet Lana

Lana is a Physiotherapist, Polestar International Pilates Mentor, Rehab Pilates Instructor and course assistant to LJ Lee’s ConnectTherapy™ model. She has over 20 years experience in the dance and movement world, you could say it is her life!

Meet our whole team

Ready to get started?

Book an appointment with one of our experienced Physiotherapist and begin to find out how we can help you reach your movement and health goals!

Blog Articles

back pain

Back Pain: why is it so increasingly common and what can you do about it?

Back pain is an increasingly ‘common’ symptom in a wide variety of the populations. From adults to kids, male to female, active to sedentary it seems this insidious and costly symptom is increasingly creeping into our daily lives and very few people actually know what to do to get rid of it!   Back pain has long been treated with … Continued

September 9th

Colic, Gassy Baby? This will help

A baby with colic, or a gassy baby can create a significant amount of distress within the whole family unit, therefore it is extremely significant to understand why it happens and how the parents can support their baby. Firstly it’s important to underline that baby gas is uncomfortable but generally normal, and then understand the reasons why babies are more … Continued

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