Health is a state of complete physical, mental and social well-being. Let us help you find yours!

We get you the results when others have failed …

We promise to ensure you feel vital, move well and live the best version of you possible.

Our 1 hour appointments ensures you make fast and real progress towards your goals and if you’re not satisfied, we promise a 100% money back guarantee.

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BPS Services Include


Not all Physiotherapists are created equal, we treat the cause of your problems not just the symptoms!


Find out why Pilates is fast becoming the number one method of body alignment and injury prevention. We have a variety of sessions and classes tailored to your individual needs.

Sports Performance

Compete in a specific sport but not getting the coaching you require? Or maybe you have a niggling injury you just can't get onto of?


Often the release of places in the body, where chronic tension is held and free breath does not occur, allows the release of barriers inviting a patient’s awareness and relaxation to take place.

Kids Pilates

Children are very different from adults, they have different levels of understanding and different needs. At BPS our Paediatric Occupational Therapist specialises in working with children to ensure they get the care they deserve.

MumsnBubs + FirstTouch

The first few weeks and months of your child's life can be an amazing time for their sensory development. Enhancing bonding through massage, touch and relaxation!

Can’t find what you are looking for? View all Services

Meet Lana

Lana is a Physiotherapist, Polestar International Pilates Mentor, Rehab Pilates Instructor and course assistant to LJ Lee’s ConnectTherapy™ model. She has over 20 years experience in the dance and movement world, you could say it is her life!

Meet our whole team

What is BPS? Biological, Psychological and Social … health!

Treating the cause of your problems, not just the symptoms.

We are different, the method of Physiotherapy we use assess the whole person. It takes into account your whole body as well as your psychology and your social environment. Long and individual treatment sessions, detailed assessments and clear and achievable treatment plans is what we are known for. Let us help you to embody your body, put you back in the drivers seat, in control and on the road to long term, sustainable recovery.

Stop wasting time and relying on trial and error, this is your health and you deserve to thrive!

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Our physical bodies are supported from the inside out. They act as a matrix of connective tissues that suspend our skeletal system.


Structures maintain their shape by continuous support. Such is true for most structures of the body and mind.


Our social interactions with others and our environment must be balanced. Only through cohesion and integration can coexist at peace.


Our brain and mind are different. To be truly integrated we need to differentiate between the two.

Blog Articles


Physiotherapist – when might you need to see one?

It never ceases to surprise me how many people are unaware of the benefits of seeing a Physiotherapist. Moving well is not just important for sport, moving well is a part of life, and unfortunately ‘it’s not a birth right‘.     In my opinion a great Physiotherapist is two things; Physiotherapist Role 1: your trusted advisor for all things injury and body … Continued

yoga teachers

Yoga Teachers: what is all the fuss about?

Half way through my yoga teachers training course with HYA Yoga, I’m so excited that I want to share my amazing experience with you in a blog article. As a Physiotherapist, Pilates Instructor and Massage Therapist, even though I strongly believe we never stop learning, I feel pretty confident with the ‘physical part’ of the human being, working with touch … Continued

Ready to get started?

Book an appointment with one of our experienced Physiotherapist and begin to find out how we can help you reach your movement and health goals!

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