Health is a state of complete physical, mental and social well-being. Let us help you find yours!

BPS = Biological, Psychological and Social … health!

Treating the cause of your problems, not just the symptoms.

Long and individual treatment sessions, detailed assessments and clear and achievable treatment plans is what we are known for. We get the results when others have failed. Let us help you to embody your body, put you back in the drivers seat, in control and on the road to long term, sustainable recovery.

Stop wasting time and relying on trial and error, this is your health and you deserve to thrive!

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Bio

Our physical bodies are supported from the inside out. They act as a matrix of connective tissues that suspend our skeletal system.

Tensegrity

Structures maintain their shape by continuous support. Such is true for most structures of the body and mind.

Social

Our social interactions with others and our environment must be balanced. Only through cohesion and integration can coexist at peace.

Psycho

Our brain and mind are different. To be truly integrated we need to differentiate between the two.

Services we provide

Physiotherapy

Not all Physiotherapists are created equal, we treat the cause of your problems not just the symptoms!

Pilates

Find out why Pilates is fast becoming the number one method of body alignment and injury prevention. We have a variety of sessions and classes tailored to your individual needs.

Sports Performance

Compete in a specific sport but not getting the coaching you require? Or maybe you have a niggling injury you just can't get onto of?

Massage

Often the release of places in the body, where chronic tension is held and free breath does not occur, allows the release of barriers inviting a patient’s awareness and relaxation to take place.

Kids Pilates

Children are very different from adults, they have different levels of understanding and different needs. At BPS our Paediatric Occupational Therapist specialises in working with children to ensure they get the care they deserve.

Can’t find what you are looking for? View all Services

ConnectTherapy – A new era for Physiotherapy

ConnectTherapy™ is the assessment and treatment model used by BPS Tensegrity Physiotherapists. ConnectTherapy™ uses a whole body approach to find the true cause of the problem, rather than just treating the symptoms. To do this we use “hands-on” manual therapy combined with functional exercises to retrain your movement patterns. The best part about

ConnectTherapy™ is that when you fix the cause, not only do you get a better result that just covering up symptoms, but you prevent recurrence. Would you like to see that back of that niggling injury, once and for all?

Meet Lana

Lana is a Physiotherapist, Polestar International Pilates Mentor, Rehab Pilates Instructor and course assistant to LJ Lee’s ConnectTherapy™ model. She has over 20 years experience in the dance and movement world, you could say it is her life!

Meet our whole team

Ready to get started?

Book an appointment with one of our experienced Physiotherapist and begin to find out how we can help you reach your movement and health goals!

Blog Articles

Foot Pain
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Foot Pain – A Physio & Podiatry Perspective

Foot pain, its such a common complaint! With the Sutherland to Surf coming up, we thought we would put two great running minds together, BPS Tensegrity’s very own James Wood (Physiotherapist and Exercise Physiologist) and Sports Podiatrist Ryan Quintano, to get the inside scoop on how to prevent and alleviate your foot pain! JW: What is the biggest problem you … Continued

pilates reformer
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Reformer Pilates – Whats all the fuss about?

Want to know what Miranda Kerr, Jennifer Aniston, Madonna and Kate Hudson all have in common besides amazing bodies, they all love reformer Pilates. And so do we! The reformer makes a dramatic impression when you first see one, maybe even a little intimidating. But this baby can actually be your best friend, that can transform your body and mind … Continued

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